CAROLINE BLAKE
Counsellor, Psychotherapist and Coach in Warwick

Coaching
 

"Don't wait until you are ready to take action. Take action to be ready.” J Siaw
 

Have you reached a point where you would like to change an aspect of your life but you are not sure how to move forward?  Perhaps you would like to change your career, gain more confidence or improve your health or relationships. Maybe you are struggling to make an important decision or you would like to overcome a personal challenge.

 

Coaching is a very powerful tool to help you gain more clarity and take action to reach your potential and make lasting positive changes.

 

Counselling or Coaching?

Coaching tends to focus more on your future aspirations and how you can achieve these in a structured and practical way, with goals and action plans. Whereas counselling works in a more organic way enabling you to explore, understand and heal deeper past or present issues.

 

In practice, there is an overlap between both disciplines, and the roles of a coach and counsellor are to empower you to find your own answers, rather then provide you with direct advice.

I tend to integrate elements of counselling and coaching in my practice and tailor my approach to suit your needs.